Coping with Pandemic Anxiety by an Anxiety Therapist in Colchester, CT
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Coping with Pandemic Anxiety by an Anxiety Therapist in Colchester, CT
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3 Ways Counseling Can Help You Cope with Anxiety
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3 Ways Counseling Can Help You Cope with Anxiety
You have been feeling anxious for the past few months. The stress of the pandemic has also added fears, worries, and concerns. Your mind races leaving it difficult to focus, difficult to fall asleep, and difficult to feel motivated. You feel irritable and accidently raise your voice to people you love and care about.
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