Coping with Pandemic Anxiety by an Anxiety Therapist in Colchester, CT
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Coping with Pandemic Anxiety by an Anxiety Therapist in Colchester, CT
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What is Panic Disorder?
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A panic attack is an unexpected episode of heightened anxiety . This typically occurs when there is no real danger or cause. Some of the symptoms include feeling faint, heart racing, sense of doom or terror, sweating, shaking, and/or feeling a loss of control.
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