The Power of Positive Affirmations in Managing Anxiety: Insights from a Counselor in Colchester, CT
/Anxiety has become an all too common companion for many individuals. Whether it's triggered by work pressure, relationship issues, or societal expectations, anxiety can feel overwhelming and debilitating. As a counselor in Colchester, CT, I often witness firsthand the toll that anxiety takes on individuals' mental and emotional well-being.
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