Counselor Colchester - Debunking the Myth: Does Meditation Work for Anxiety?
/Anxiety - your heart races, you have too many worries, and you have difficulty relaxing. Anxiety has become an all-too-common companion for many individuals.
Read MoreSelf-care * Gratitude * Strength
Find a mental health counselor in Colchester, CT. Therapy for anxiety, panic attacks, depression, and stress management. Resources, articles, and blogs to help you today.
Anxiety - your heart races, you have too many worries, and you have difficulty relaxing. Anxiety has become an all-too-common companion for many individuals.
Read MoreWhat to Do If You Have Anxiety About Having Anxiety by a Colchester, CT Therapist Anxiety is a common and natural response to stress or perceived threats, but for some individuals, the experience of anxiety itself can become a source of distress.
Read MoreCounseling Colchester - Azalea Counseling & Wellness provides counseling for adults in Colchester, CT and following towns including Amston, Hebron, Columbia, Lebanon, Bozrah, Salem, East Haddam. East Hampton, and Marlborough. Specializing in online therapy, in-person therapy, individual therapy, anxiety therapy, and panic attack therapy for adults. Call 860-888-2516 or email to schedule a free 15 minute phone consultation.